Category Archives: Recipes

Spelt Spaghetti with cherry tomatoes and bacon,

At first I was reluctant to share this recipe with you because it was so simple and made in about 15 minutes tops. But after devouring a plate of it (a bit too much perhaps),  I felt it would be very selfish to keep this from you. It’s utter comfort food made in minutes.

Ingredients:

1 lbs. Spelt pasta, one pack

1/2 C. organic bacon, diced

2 cloves of garlic, grated (or thru your garlic crusher)

a punnet of cherry tomatoet, washed and cut in half

a handfull of green olives sliced

2 tbsp. fresh oregano, or otherwise about 1 tsp dried

2 tbsp. capers, drained

2 tbsp. olive oil

1/4 C. toasted pine nuts

Start by putting the pasta in salted boiling water and cook for 7 to 9 minutes.

Meanwhile cook the bacon in a hot pan with 1 tbsp of olive oil. When almost done add the cherry tomatoes, garlic and olives. Then add the oregano. From the pan where you are boiling your pasta, scoop a ladle into the pan with your bacon. Season with salt and pepper to taste.

Meanwhile the pasta should be cooked, drain but do not rinse, add it to the pan with your bacon and olives and so forth. Add the capers. Toss together and serve immediatly. Drizzle over the rest of the olive oil and scatter with the remaining fresh oregano and the toasted pine nuts.

Serve with extra grated Parmesan cheese if you like.

Raw chocolate truffels

These super delicious truffels are really good for you. The dates provide you with plenty of vitamins and minerals. They are good source of energy, sugar and fiber. Also containing essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc. And vitamins such as thiamin, riboflavin, niacin, folate, vitamin A and vitamin K. The nuts are high in protein, packed with heart-healthy fats  and minerals like iron and zinc. I use raw cocoa for even more health benefits, since I use it in it’s raw uncooked state the antioxidant level is much higher than in processed cocoa.

Ingredients:

  • 1 cup macadamia nuts or cashew nuts
  • 1 cup pitted dates
  • 1/4 cup raw cocoa
  • 1 tbsp agave syrup
  • for decorating; shredded coconut, chopped pistachios…sprinkles….

Instructions: 

Soak nuts for an hour, drain and pat dry.

Blend all the ingredients in the food processor. Adding a splash of water if it appears to be too dry. Then roll in to bite size balls and roll into shredded coconut.

You could add things like dried cranberries, or goji berries if you like.

Enjoy!

Myra XO