Tag Archives: crumble

Apple Blueberry Maple-Cashew Crumble

With the temperature finally dropping we are really getting in the mood for more comfort food, like this cozy Apple Blueberry Maple Cashew Crumble. This healthy version is made with maple syrup instead of sugar and there’s no butter involved. I have used cashew nuts instead that I blend to a paste, it gives the crumble a nice nutty creamy flavour. The result is so, so good that I don’t think I’ll ever do it any other way.
And since it’s pretty healthy you can even have this for breakfast with a dollop of Greek Yoghurt.
I’ve used frozen blueberries for this recipe because they hold their shape better.
If you can, it is best to soak the nuts for an hour or two, but if you don’t have time to do that, just add two tablespoons of water to the nuts before blending them, this will help them on their way.

INGREDIENTS:

  • 4 Large Apples
  • 1 cup frozen blueberries
  • 1 tbsp. flour
  • 1 tsp. cinnamon
  • 1 tbsp. Maple syrup, for the fruit
  • 1 cup cashew nuts soaked
  • 2 tbsp. soft (coconut) butter
  • 2 1/2 cups oats
  • A pinch of salt
  • 2 tsp. vanilla
  • 1/2 cup Maple Syrup, for the crumble

METHOD:

  1. Pre heat the oven to 160° C / 320° F
  2. Start by soaking the cashew nuts for about 1 to 2 hours.
  3. Put the oats and salt in a food processor and pulse until it’s flour.
  4. Remove to a bowl.
  5. Drain and blend the cashew nuts in a food processor with the coconut oil until it’s a paste. Add a little water if necessary.
  6. Add maple syrup and vanilla.
  7. Add the oats back to the food processor and pulse to just mixed to a crumble, set aside.
  8. Meanwhile peel the apples, remove the cores and chop them.
  9. Place in a backing dish that you have buttered lightly.
  10. Add the blueberries.
  11. Sprinkle over the flour, cinnamon and the one tablespoon maple syrup and toss to mix.
  12. Scatter the crumble over the fruit.
  13. Place the dish in the oven and bake for about 30-35 minutes or until golden brown on top.
  14. Remove from oven and let it rest for 5 to 10 minutes.
  15. Serve with (half ) whipped cream.


Enjoy!

berry cheesecake crumble

Berry Cheesecake Crumble Bars

Berry Cheesecake Crumble Bars

These Berry cheesecake crumble bars are an amazing treat. They combine all the things I love in one. Cheesecake being number 1, crumble…because who doesn’t love crumble and obviously the cookie like bottom. And then the layer of juicy fruit. Which of course you can adapt to your favourite fruit.

They are super easy to make and a real crowd pleaser too.

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INGREDIENTS:

  • 1 cup cashew nuts
  • 3 cups oats
  • pinch of salt
  • 1/2 cup natural oil or butter
  • 1/2 cup plain sugar or coconut blossom sugar

  • 2 packages (8 oz each) cream cheese, softened and at room temperature
  • 1/2 cup sugar
  • 2 tablespoons all-purpose or spelt flour
  • 1 teaspoon vanilla extract
  • 1 large egg at room temperature

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  • 2 cups frozen berries of choice
  • 2 tbsp. corn starch dissolved in two tbsp. water
  • 2 tbsp. sugar (or more to taste)

INSTRUCTIONS

  1. Preheat the oven to 180°C / 350°F . Line an 8-inch baking tray with parchment paper.
  2. In a food processor, combine the nuts, oats, and salt and process until you have a coarse flour. Leave it in the processor.
  3. In a small pot, melt the oil or butter with the sugar over low heat, until the sugar has dissolved.
  4. Pour the wet mixture on top of the oat mixture in the food processor and process until the mixture comes together.
  5. Set aside 1 cup of the crumble mixture for the topping.
  6. Place the remaining oat mixture over the base of the baking tray and push down with your (slightly wet) fingers. Press the dough down tightly. 
  7. Pre bake the crust for 5 minutes. Remove from the oven and let cool for 5 minutes.
  8. Meanwhile make the fruit layer by placing the berries in a saucepan and bring to a slow boil over medium heat. Add the corn starch slurry and sugar and cook until thickened. Don’t stir to vigorously , try to leave some berries whole.
  9. Let cool slightly.
  10. Meanwhile, in large bowl, beat cream cheese, sugar, flour, vanilla and egg with electric mixer on medium speed until smooth.
  11. Spread all the cream cheese mixture over the oat base
  12. Spread the slightly cooled fruit in an even layer over the cream cheese.
  13. Crumble the reserved cup of oat mixture evenly over the fruit.
  14. Bake, uncovered, for 25 minutes more, until the topping is lightly golden and firm. Let cool in the pan on a cooling rack for at least an hour, then transfer the pan to the fridge until completely cool and firm (preferably over night). If you can’t wait, put the slightly cooled tray into the freezer for about 30 to 40 minutes. Lift out and slice into squares. Store in an airtight container in the fridge. They freeze well too. 

Enjoy!

Myra XO

Peach and Berry Crumble

Since it is pretty much Fall here… yes, this soon. I’m thinking we can all use a little extra comfort.
In the form and shape of crumble, lots of clumpy crunchy comforting lumps of cookie flavoured morsels covering juicy peaches and berries.
To me that is comfort at it’s best.
You can serve it either warm or let it cool and serve it with whipped cream or even ice cream.

It’s simply one of our favourite desserts and we make it all the time with all kinds of fruit, depending on the season, but this particular combo has me running back for more each time, not to mention the cookie like smell coming from the oven during baking.
I actually also love to have this in the morning,  if there are any leftovers and serve it with a dollop of Greek yoghurt. I mean it’s healthy right? Fruit, fibre, yes, I think so.

INGREDIENTS:

Fruit mixture:

  • 2 cups of fresh or frozen berries and/or blueberries
  • 2 -3  roughly chopped fresh peaches, (skin removed)
  • 2 tablespoons honey
  • 1/2 tsp. vanilla extract
  • 1 tablespoon flour

Crumble Layer:

  • 1 1/4 cup rolled oats
  • 1 cup (spelt) flour
  • 1/2 teaspoon baking powder
  • 1/4 cup almonds, roughly chopped
  • pinch of cinnamon
  • pinch of salt
  • 6 tablespoons almond butter, soft
  • 6 tablespoons cold butter, cut into small piece (or grated)
  • 1/2 cup maple syrup or light brown sugar

Extra:
1 tbsp of butter for pan or baking dish
whipped cream to serve

INSTRUCTIONS

1. Preheat the oven to 350 F / 175 C .

2. Butter a 10-12 inch skillet or a similar baking dish and set a side. This step just adds flavor.

3. Peel the peaches (as best as you can) and remove the stone, cut them into bite size pieces and place them in the skillet.

4. Add the honey and vanilla and stir to combine.

5. Add the raspberries/blueberries and corn starch and stir carefully until all is just combined.

3. To make the topping, combine the oats, flour, cinnamon, almonds, salt and baking powder in a medium-size mixing bowl. Add the maple syrup or brown sugar. Add the butter and almond butter and use your hands to work the butter into the dry ingredients until everything is combined and lumps form. Sprinkle the topping over the fruit.

4. Transfer to the oven and bake for 40 minutes or until the top is golden and bubbling. Remove from the oven and let cool slightly. Serve warm or at room temperature with whipped cream. Enjoy!

XO

Myra