Author Archives: The Cooking spoon

Mexican Flavor Cubes


For lack of a beter name, Mexican flavor cubes is what I have named these little cubes. Concentrated Mexican “mole-like” flavor packed into little cubes to be added to any sauce or dish that needs a little “oomph”. These little cubes are full of Mexican flavor and really pack a punch. Lots of flavor in minutes without all the hassle.
I have these as part of my standard frozen staples. I’m a true believer in a well-stocked kitchen pantry/freezer as this will ensure you’re prepared, even if you don’t have time for a last minute shopping trip , so that you can make your favourite recipes and always have the basics at hand.
There are a ton of standard items in my freezer, that I make again and again as soon as they, or almost, run out. Such items are home made chicken stock, Napolitana sauce, and a roast pepper Napolitana version for myself, Pizza bases, Bread, Bagels etc… and of course these Mexican flavor cubes.
Let me explain how and why. We eat a lot of Mexican inspired dishes at home and I say inspired because I don’t want to offend anyone, I’m sure they are far from authentic, but they’re very tasty and that’s what it all about, for us. So basically what I do is, I soak some Mexican peppers that I buy online, add spices, cooked onion, garlic and some other flavourings, then blend it all up and freeze it in an ice cube tray. I happen to have a very large ice cube tray, that makes ¼ cup cubes, perfect for us but you can freeze it how it would work best for you. Don’t be put off by the long ingredient list, you’ll have most of the spices in your cupboard already, and it actually comes together very quickly.

INGREDIENTS:

• 3 dried Ancho peppers ( aka dried Poblano peppers) Scoville scale: 1,000 to 2,000 shu
• 3 Chipotles peppers (smoke-dried Jalapeño peppers) Scoville scale: 2,500 to 8,000 shu
• 3 Guajillo peppers (aka dried Mirasol peppers) Scoville scale : 2,500–5,000 shu
• 2 tbsp. neutral oil
• 2 medium onions, peeled and chopped
• 4 garlic cloves, peeled and grated or crushed
• 2 roast peppers from a jar
• 2 chicken or beef stock cube
• 1 tsp. Mexican oregano
• 1 tbsp. smoked paprika
• 2 tsp. ground cumin
• 1 tsp. cinnamon
• ½ tsp. ground cloves
• ½ tsp. all spice
• 2 tbsp. cocoa powder
• 1 tsp. salt
• Freshly ground black pepper
• 1 tsp. sugar or more to taste

INSTRUCTIONS:

Put a large frying pan on medium high heat, place your peppers in the dry pan and toast gently all over until they begin to soften and change color. Remove from heat.
Add the oil to the pan and add the onion and garlic, cook gently while you clean the peppers.
Cut the peppers open with scissors and remove stems and seeds, place in a bowl and cover with 2 cups of very hot water (not boiling) and leave to soak for 30 minutes.
Once the onion is soft and golden add the smoked paprika, oregano, the ground cumin, cinnamon, ground cloves, all spice, salt and freshly ground pepper, just a few twists. Stir and let it become fragrant, turn of the heat after one or two minutes.
Once everything has cooled, place the hydrated peppers with liquid in the blender, with the onion-spice mixture, add the peppers from a jar, add the stock cubes, cocoa powder and sugar. Blend everything until you have a dark smooth puree, taste and season if necessary.
Pour into ice cube tray or other small containers and freeze.
I use these cubes to make fajitas, chili, enchiladas and all sorts of Mexican dishes. It gives everything a really authentic flavor without hours of cooking. Just make your regular recipes, and then add one of these cubes for a flavor explosion.
Enjoy.

Greek Salad Bowl with Tempeh

With summer on it’s way and plenty of seasonal veggies available, salads become more than just a green side dish. A complete meal that is nutritious and delicious, a colorful, bountiful platter full of goodness. This Greek salad bowl with Tempeh is a complete meal, with fresh grilled veggies, quinoa, feta, lettuce, cherry tomatoes, tempeh and more. And an amazing Lemony garlic Dressing with lots of fresh herbs to drizzle over the top. Basically a Greek Super Salad.

We eat this Salad for lunch or dinner as a complete meal since It’s really filling and delicious. You can serve this Greek Salad with some grilled Pita bread or even French bread. It also keeps quite well for a few hours, so you can put it in a Tupperware and take it along on a Picknick.
There’s a little prep involved but not more that you would usually have for dinner. This is after all a complete meal. Perfect for Spring and Summer.


Prep time : 10 minutes
Cooking time : 30 minutes
Serves : 4



INGREDIENTS:
• 1 cup dry quinoa
• 1 eggplant, cut into cubes
• 2 red peppers, cut into cubes
• 2 tablespoons olive oil
• 1 cloves garlic, minced
• 1 tsp. dried thyme or a few sprig of fresh thyme
• salt and freshly ground black pepper
• 1 cup cubed cooked (left-over) Tempeh*
• Salad leafs of all kinds and as much as you want
• 1 cup cherry tomatoes, yellow and red
• 1 large carrot, peeled and grated
• 1 large cucumber, peeled and cubed
• 2 red onions, peeled and sliced*
• 1/2 cup pitted Kalamata black olives
• 4 ounces Greek Feta cheese torn into pieces
• 2 tablespoons chopped fresh herbs like parsley, chives, basil
LEMON FOR SERVING
• Soak the red onions in lemon juice for about 15 minutes so they loose their sharpness if you prefer.

DRESSING:

  • 1 juice of one Lemon
  • 1 tsp. mustard
  • 1 tsp. honey
  • 1/2 cup (Greek) extra virgin Olive oil,
  • 1 small Garlic clove minced or grated
  • 1 tbsp. fresh Basil, chopped
  • 1 tbsp. fresh Dill, chopped
  • 1 tbsp. fresh Parsley
  • 1/2 tsp. Onion powder
  • 1 tsp. Oregano, dried
  • salt and freshly ground black pepper, to taste

*If you don’t like tempeh sub for canned tuna or cooked chicken or even hard boiled eggs.

DIRECTIONS:
To make the Dressing, whisk together the vinegar, lemon juice, honey and mustard. Whisk in the olive oil. Add the remaining seasoning and garlic. Taste and adjust salt and pepper if necessary, set aside. 
Preheat oven to 220° C/425° F.
Cook Quinoa according to package instructions; set aside.
Place eggplant and pepper in a single layer onto the prepared baking sheet. Add olive oil and thyme, season with salt and pepper. Gently toss to combine.
Place into oven and bake for 20 minutes, or until tender. Give it a stir around once during cooking.
Place a bed of lettuce leafs in each bowl.
Divide the quinoa over each bowl, Top with eggplant, tomatoes, cucumbers, red peppers, olives, your choice of protein (tempeh, tuna, chicken). Place the Feta in the middle of the salad and top with some more red onion.
Sprinkle with fresh herbs and lemon wedges. Pour over the dressing and serve immediately. If you want to take the salad with you, put the dressing in a jar and pour over just before serving. 
ENJOY!

Strawberry Infused Granola

This Strawberry infused Granola is a real hit!

This Strawberry infused Granola is disappearing at a rate that I can barely keep up. I just can’t seem to make it fast enough, every time I want to make myself a bowl of Granola it’s almost finished again, sigh…I’m loving that though.

It’s very simple to make, there’s just one trick.

The trick to this Strawberry Granola is to literally infuse the oat flakes with pureed strawberries, this ensures that there is Strawberry flavor in each and every single bit of the Granola. After making a Strawberry puree you let the oats soak it up until the puree is completely absorbed and then bake it in the oven. It does take a little longer to bake than usual because you want it to be completely dry before storing.
And since strawberries have natural sugar in them you end up with these little clusters of crunchies with chewy strawberry bits in them, it also has a beautiful pink hue. Then to take it from awesome to super amazing, I added freeze dried strawberries and mini white chocolate chips. The white chocolate chips can be left out if you want to make a healthier version, still really delicious.
It’s really easy to make and if you love Strawberries, a must try. What a glorious way to start the day!

Prep time : 10 minutes
Cooking time: 60 minutes
Servings : 12-14
________________________________________

INGREDIENTS:

wet:
• 1/4 cup neutral flavored oil
• 1/3 cup sugar, agave syrup, rice syrup or maple syrup
• 3 tsp. vanilla extract
• 1 cup strawberries, crown removed, mashed to pulp or pureed

dry:
• 4 cups whole oats
• 1 cup (freeze) dried strawberries
• 1/2 cup white mini chocolate chips or more (optional)
• pinch of salt

INSTRUCTIONS:

Pre heat the oven to 150° C / 300° F and line a baking tray with parchment paper.

Heat the oil and sugar or syrup in a saucepan until melted and combined, add the vanilla and stir, set aside and let cool.
Blend the Strawberries until you have a smooth puree. Add the puree to a bowl and add the oats,   stir until completely combined. Let it sit for at least ten minutes so it can soak up all the moisture. Then add the melted oil and sugar mixture, a pinch of salt and stir to combine well.

Distribute the granola evenly over the baking tray and place in the middle of the oven, bake for about 60 minutes stirring every 15 minutes. It can take a little longer depending on how fast the granola dries, keep an eye on it and check regularly.
Remove from oven and let cool completely. Once the granola comes out of the oven, do not stir anymore so clusters can form. When it has cooled down completely, add the white chocolate chips and dried Strawberries. Serve with yogurt or milk of choice.
Store in an air tight container. Will keep for about 3 weeks.

Enjoy!

Fiery Garlic and Honey Shrimp.

Spicy, garlicky, sweet, sticky skillet shrimp with fresh lime and baby Basil. This recipe is so good and super easy, it just take 10 minutes to make!

Hopefully you already have a pack of Shrimp in the freezer, and otherwise add it to your shopping list so you can make this delicious recipe this week. Having Shrimp in the freezer is probably one of the best ingredients to have on hand for a super fast last minute dinner. You can make so much with just a bag of Shrimp…
From Tacos to Paella, and from Curry to Sandwiches, the possibilities are endless. They cook in no-time and everybody loves Shrimp. All good reasons to have a good supply in your freezer. However when I’m in a hurry or just in the mood for Shrimp, I turn to this recipe, Fiery, Garlicky Shrimp!
I have made this recipe for two as a main course, but you can simply double as needed. Serve with plenty of French bread to mop up the juices.

This recipe comes together very quickly, so have all your ingredients ready before you start cooking.

The tiny basil I happened to find at the market, it looked so cute and it is really sweet (and pretty). So if you can find it, great. But if not regular basil is fine too.

Serves: 2 as a main or 4 as a starter
Prep Time: 10 Minutes
Cooking Time: 5 Minutes
________________________________________

INGREDIENTS:

• 1 lb. shrimp (I leave the shell on)*
• 2 tbsp. olive oil
• 4 cloves garlic, peeled and thinly sliced
• 1 – 1 1/2 tsp. Sambal Oelek
• 1 tbsp. honey
• juice of half a lime
• a sprinkle of salt
• 1 small glass dry white wine
• 2 tbsp. cold unsalted butter, cut into small cubes
• a small handful of baby basil and lime/lemon wedges to serve


METHOD:

  1. Rinse the shrimp with cold water. Pat dry with kitchen paper and set aside.
  2. Heat up a skillet (cast-iron preferred), add the olive oil. When very hot add the shrimp and leave for two minutes without moving until you see the pink color coming thru.
  3. Now turn them over and add the garlic slices and the Sambal. Leave for a minute and then toss the shrimp around by shaking the pan and flipping the shrimp if you can otherwise use a spoon.
  4. Add the honey and then the lime juice and white wine and stir around to cover.
  5. Finely add the sweet tiny basil and add the cold butter to bind the sauce.
  6. Garnish with more baby basil and serve immediately with lime/lemon wedges.

*I leave the shell on because they add so much flavor and we love peeling them and eating with our hands, but if you prefer peeled shrimp, that’s fine too.

Enjoy!